HEALTH

🥕 Coconut and groundnut are
sexual drive enhancers.

🥕Carrot and cucumbers are sperm
boosters!

🥕Swimming enhances your
memory.

🥕Dancing reduces stress, S€x is
also good but do not abuse it.

🥕Exercise is a life extending
therapy.

🥕6. Frequent talking with enthusiasm
is an anti-aging.

🥕Masturbation can cause eye
defect, weakness of penis and
reduces your libido from 50yrs

🥕Brush your
teeth morning and night.

🥕Beans is an anti-cancer, you can
remove the skin if it gives you
trouble after eating.

🥕Eating smoked fish is suicidal
because it is double monoxide
and could elicit cancerous cells.

🥕Beef is not healthy to those
above 40yrs.

🥕Milk is not really ideal for those
who experience noisy and
stomach upset after drinking it.
Such indicates milk fermentation
in the system.

🥕Soft drinks and juices shouldn't be
abused. You can prepare your
own juice with fruits. Dont
accumulate synthetic sugar in
your body.

🥕Make watermelon your
companion as it cleanses your
liver and kidney, and also
enhances their functions.

🥕Eat apples, carrot, onion and other
vegetables everyday.

🥕Cease your breathe for at least
one minute when people cough or
sneeze, especially in an enclosure
or in a public transit.

🥕Washing of hands regularly is a
major way of preventing some
infections.

🥕garlic is an antibiotics and antiviral plant
Garlic clears the throat

Health tips and wellness

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